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15/9/2017 0 Comments September 15th, 2017 Tonight at 7:45 p.m. we gonna meet for FREE EVENT Yoga Nidra + Kirtan, to progress to group consciousness and spend great time chanting and meditating together. 👬👭👭 Next week we will continue on Ten Bodies... ✌️🤓Happy Friday!!! 🕉
14/9/2017 0 Comments September 14th, 2017 Today let's talk about the Sixth Body - Arcline! 🙆 The Arcline extends from earlobe to earlobe and across the hearline and brow. It gives you ability to meditate, focus and to stay concentrated. It is also your radiance as well as projection! 👉👉👉 Strong Arcline gives you power to manifest whatever you want in your life. Concentration at the Third Eye is the key to keep your Arcline balanced. 😇🙌
13/9/2017 0 Comments September 13th, 2017 Physical Body gives you the ability to balance all parts of your life as well as strength to choose dharma over karma.
Always remember that your Physical Body is a TEMPLE of your Soul Body and all the other Eight Bodies. Keep it strong, healthy, happy and holy! Sat Nam Every Tuesday at 4:30 p.m. @yogaloft.luxembourg we do our best to keep all the Ten Bodies strong! 12/9/2017 0 Comments September 12th, 2017 The Three Mental Bodies are thee functional minds: Negative (Protective) Mind, Positive (Expansive) Mind and Neutral (Meditative) Mind.
To balance your Negative Mind: value your discipline. Find at least 15 minutes a day for your personal practice. If you can't find 15 min, than find 3 min and do Sat Kriya. But do it every day at the same time with deep concentration. 40 days of regular practice are needed to change a habit and 90 days to confirm the habit of personal practice. This will balance your Negative Mind. To balance your Positive Mind: strengthen the Navel Point. We have lots of Kriyas and exercises to increase the power of the Navel. In October in KY classes at Yogaloft we gonna work strongly on strengthening the Navel Point! To balance your Neutral (Meditative) Mind: MEDITATE! Just do it! Every day at the same time. Keep up and you will be kept up! Sat Nam! 11/9/2017 0 Comments September 11th, 2017 As you already know from the previous post, each person has ten bodies (one physical, three mental and six energy bodies). You may ask - so what kind of bodies are these? Well, let's start to get acquainted with them! 🤓 The First body is the SOUL Body. This body connects you to your inner infinity. ✨
When the Soul Body is strong, you live by the heart, not by the head, your creative energy flows easily and freely. If, the Soul Body is weak, you may feel yourself stuck and unable to achieve your goals. Special kriyas in Kundalini Yoga help you to develop the Soul Body and live in the creative flow of life. Tomorrow at 4:30 we practice "Awakening to your ten bodies" @yogaloft.luxembourg See you! ✌️ 10/9/2017 0 Comments September 10th, 2017 Sat Nam 🙏
Today I would like to share with you some of my experience in Yoga... My Yoga journey started in 2004 when I met a great Hatha yoga teacher and practiced Hatha yoga for many years. In 2010 I discovered Kundalini yoga, and it was clear to me that Kundalini would be my yogic path. After three years of personal practice, I became a Kundalini yoga teacher. I feel that I have been enlightened by meeting and practicing with great teachers such as Gurmukh Kaur Khalsa, Gurushabd Singh, Guru Dev Singh, Karta Singh, Jerome Shankar, Satya Singh and others. In 2015 I have fulfilled one more of my dreams - finishing Sivananda Yoga Teacher Training in Himalaya (Netala, Uttarakhand, India) and becoming a Certified Sivananda Yoga Teacher. I am so thankful for the opportunity to serve you and to share with everyone of you the knowledge of Yoga and my personal experience. ❤️ With Love, Julia Brekkele 9/9/2017 0 Comments September 09th, 2017 Enjoy yourself by spending a good time and relaxing well! 😌✨👋
8/9/2017 0 Comments September 08th, 2017 It is difficult to overestimate broccoli's healing power. 💁💚💚💚
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This website and its content is copyright of Julia Brekkele. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited. You may not, except with our written permission, distribute or commercially exploit the content. You may not transmit it or store it in any other website or other form of electronic retrieval system.