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7/9/2017 0 Comments September 07th, 2017 I love days like this - 9:30 a.m. and I am already at @yogaloft.luxembourg practicing Jivamukti Yoga with Tulsi. ❤️ This is my second Jivamukti class and I am excited about it! Nevertheless, I am deeply in love with Kundalini yoga, it is always good to stay open to new experience. Have a great Thursday! ✌️Keep up and you will be kept up! 💪💪💪 @kundaliniyogaluxembourg
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5/9/2017 0 Comments September 05th, 2017 Well... actually you have TEN bodies: one physical, three mental and six energy bodies. Today at KY class @yogaloft.luxembourg we gonna work out all TEN bodies by doing kriya "Awakening to You Ten Bodies"! Join the class! 💪
4/9/2017 1 Comment September 04th, 2017 Your personal experience is most important. ✌️See you tomorrow 4:30 pm @yogaloft.luxembourg for Kundalini yoga practice.
2/9/2017 1 Comment September 02nd, 2017How to do Frog Pose? 🐸 Squat down so the buttocks are on the heels. The heels are touching and off the ground. Put the fingertips on the ground. Keep the head up. Inhale and straighten legs up, keeping the fingers on the ground. Exhale and come back squatting down, looking forward. Make the inhale and exhale strong. Do Frog Pose 54 times every day. You will feel really great and strong. You will easily overcome any difficulties! Be strong!
1/9/2017 0 Comments September 01st, 2017 To do so: stay grounded, be focused, expand your consciousness and open the heart. Archer Pose is the perfect posture for that. Keep practicing!
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This website and its content is copyright of Julia Brekkele. All rights reserved. Any redistribution or reproduction of part or all of the contents in any form is prohibited. You may not, except with our written permission, distribute or commercially exploit the content. You may not transmit it or store it in any other website or other form of electronic retrieval system.